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Self Help?

February 17, 2026 by mark124

The Grocery Store Olympics: Cart vs. Aisle vs. Sanity

There is panic at the grocery store every trip. I was at GIANT in the town over from us, just trying to grab milk — you know, the errand equivalent of “I’ll be right back” in a horror movie — and suddenly I’m in the Grocery Store Olympics. Thankfully, after years training by living in New York, I navigate crowds like a salmon with a MetroCard. I zip, sidestep, merge. I can dodge a rogue shopping cart like it’s 40th Street at rush hour and the person pushing it thinks spatial awareness is a myth from the old country.

And flanking me are my two boys: Duke — my loving ADHD squirrel/Spider Monkey in human form — bouncing between aisles like he’s been sipping cappuccino, asking “Can we get this? And this? And Dad, look! They make ice cream-filled pretzels!” before sprinting off to scale a pyramid of canned yams like it’s the Temple of Doom. Then there’s Axel, the curious philosopher-chef, analyzing ingredient labels and asking deep questions like “Dad… why is homemade food better than processed? What is a flavonoid? And do hot dogs count as meat if none of it looks like actual animal parts?” Meanwhile, I’m just trying to remember if we need eggs or if I’m hallucinating dairy at this point. They have every kind of nut and plant milk, but no milk milk.

Around us, shoppers are split into two types: the produce-section NASCAR drivers and the aisle blockers, stationed like they’re guarding the last loaf of 14-grain bread. Everyone’s running their own silent event: speed bagging, stealth sampling grapes, and the classic “pretending not to panic when you can’t find the pears,” followed quickly by “pretending you weren’t staring into the frozen pizzas like you just remembered every bad decision you’ve ever made.”

And somewhere in the chaos it hits me: we’re all in this together. All of us, parents and grandparents, pushing carts full of hopes, family balance, and bad life choices (Aisle 5). So if you ever see someone behind you with just three items — especially a frazzled parent flanked by a squirrel and a tiny food scientist — let them go first. You’ll earn good karma… and prevent the bread aisle from becoming a hostage situation.

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